Ana Raia
Ana Raia has over 20 years of experience in human development, delivering keynote speeches, workshops in Brazil and internationally.
As Co-Founder of AR Desenvolvimento Humano, she integrates neuroscience, human behavior, emotional self-regulation, and mindfulness practices to help individuals and organizations cultivate leadership, well-being and sustainable performance.
A mentor, speaker, and creator of proprietary personal and professional development programs, she transforms self-awareness into practical experiences that can be applied in everyday life.
With one foot in philosophy and her heart devoted to human relationships, she inspires a movement that begins within and endures over time.
Lab: Micro habits macro life [by BlastU]
*Enrollment only for Platinum and Enterprise credentials. Sign up in our app starting July 22, 2026* The quality of your leadership and your decisions depends less on what you know and more on the internal state you are in. In this workshop, you will learn neuroscience-based micro-habits to strengthen emotional regulation, expand focus, mental clarity and energy, and develop more conscious, resilient and sustainable leadership.